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What causes loose skin after weight loss?

What causes loose skin after weight loss? The skin is the largest organ in your body. It forms a protective barrier against the environment. The innermost layer of your skin consists of proteins, including collagen and elastin. Collagen, which makes up 80% of your skin’s structure,

Health Benefits of Flaxseed.

One serving of flaxseed provides protein, fiber, and omega-3 fatty acids. It may help lower the risk of some cancers, help you maintain a moderate weight, and reduce cholesterol and blood pressure disease.  Loaded with nutrients. Flaxseed is one of the world’s oldest crops. There