Green Tea And Health Benefits.

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Green tea is a beverage made from taking young leaves of the tea plant through heat and processing to produce green tea. There are many chemicals that may benefit the body. Including antioxidants like polyphenols believed to help prevent inflammatory processes. Protect cartilage Reduce the deterioration of the joints.

One study look at the effectiveness of long-term supplementation among obese. Or overweight postmenopausal women. It was found that decaffeinate extract had no effect on weight loss or bone density. However, green tea extract might be effective in reducing the amount of fat in the hips and thighs in women.

In another trial, obese and overweight postmenopausal women consume decaf. Decaf extract was found to be in no way associate with reductions in body weight, body mass index, or waist length. There were no significant differences between the experimental and placebo control groups. While generic green tea extract may reduce insulin concentrations. That may be associate with lowering blood sugar and reducing body weight UFABET

But an analysis of relevant studies in several case studies suggests that may have little or no effect on weight control. With little or no clinical significance. There is currently no scientific evidence from any clinical trials to support its efficacy, so further studies of its efficacy should be conduct in the future.