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Pistachios nutritional information.

Pistachios are considered a low-calorie food 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein, which is 20

“Almond Flour” and its good benefits for health

The trend of eating healthy food is becoming very popular nowadays. When all health lovers are looking for healthy food options. Especially starchy foods, almond flour is another option for those who love health. Outstanding in terms of nutrients that are beneficial to the body Hello, the doctor will introduce everyone to

How to solve the problem of “damaged hair”

How to solve the problem of “damaged hair” from dyeing your hair to shine again. Many people believe People likely to have problems with dyeing their hair often. Because of dyeing their hair. or frequently bleaching hair. It often results in dry hair and split ends. and very easily

Benefits of soybeans.

During the vegetarian festival, soybeans are a good source of protein that can replace eating meat. And it is also very beneficial to the body. The nutrient that helps build muscle is protein, and soy is a food that is high in protein. It is also a protein that

7 risk factors for heart palpitations

7 risk factors for heart palpitations Palpitations are caused by the heart’s irregular rhythm. Maybe dance too softly or too strong Many people may have experienced heart palpitations but overlooked them because they thought it was normal that it happened in a short period of

5 foods to reduce dry, flaky skin problems Plus

5 foods to reduce dry, flaky skin problems Plus, add moisture to make the skin soft and smooth from within. Problems with dry, flaky skin It is consider one of the symptoms of skin that makes girls Many people are very worried. Because these symptoms